Hyaluronic Acid for Arthritis: Effects and Evidence
To start with, let’s see the current situation around arthritis and osteoarthritis. This will help…
science
Treatment for Muscle Strains – Complete Guide
Muscle strains are one of the most common injuries encountered not only among professional athletes…
Titanium Dioxide in Food: Safe or Not?
What is titanium dioxide in food? Titanium dioxide is a white dye, titanium white, moreover,…
Soy and Estrogen Link: Real or Fake?
Some popular fitness and health-related sources tend to claim that the link between soy and…
Tryptophan Supplements – Proven Consumption Effects
L-tryptophan is an essential amino acid and an essential component of the human diet. Thus,…
5 Maca Root Benefits You Need to Know
What is a maca root? Peruvian Maca (Lepidium meyenii) is a root native to the…
Isomalt Sugar – Home Bakers’ Secret
Today we are taking on “healthy” products – along with stevia and “clean eating“, it is the…
6 Benefits of Grape Seed Extract
Grapes are one of the most consumed fruits in the entire world. In ancient Europe,…
Why Gluten Is Bad? Facts and Studies
Gluten is a substance found in the protein of wheat, barley, rye, and other cereals….
Icariin: Infertility, Potency, Immunity and Atherosclerosis
Icariin is the main active ingredient in the traditional herb Epimedium, also known as Horny…
