Calorie Deficit: Don’t Harm Hormonal Mechanisms
As you may probably know, losing weight takes not only your fat storages, muscles, and…
calories
Magic Calories or Ice Cream Diet Helps to Lose Weight
Fitness blogger Anthony Howard-Crow lost 15 kg in 100 days, eating only ice cream and alcohol….
How to Lose Weight Fast — In-Depth Guide
Today more and more people are displeased with their overall look. Most often, this issue…
Calorie Calculator and Formulas Don’t Work
Imagine you have never gone on a diet, eating everything, and now you decided to…
Calorie Cycling: Faking Your Body Out
The idea of calorie cycling is to change the calorie intake in relation to training activity, i.e.,…
How to Count Calories in Food? Weighing Products
Once, about 5 years ago, when the concept of calorie content and energy deficit burst…
