Air Doctor: Danger or Protection?
Recently, people began to buy the so-called virus blockers – Air Doctor. These are badges…
SPORTS SCIENCE
Benefits of Massage Therapy: Meta-Analysis
Knowing the benefits of massage therapy elite athletes often resort to sports type of this…
Overtraining: Causes, Signs, and Solutions
Overtraining in bodybuilding – it’s like ball lightning – everyone knows that it exists, but…
Cardio Prevents Brain Atrophy – Studies
Upon reaching middle age (30 years), the brain gradually begins to shrink. These changes are…
How to Improve Immunity: Boosting Foods
During the period of outbreaks of various infectious diseases, it is important to know how…
Effect of Exercise on Blood Pressure
If you have high blood pressure, many doctors and patients believe that you should not…
Activity for the Elderly: Pros and Cons
This article about activity for the elderly is written for those who stopped caring about…
Death from Steroids. Can Steroids Cause Death?
The first recorded death from steroids sports occurred in 1879 when in France, an English…
Eye Strain from Computer. Do Special Glasses Help?
Why nowadays we feel eye strain from computer? The eyes of millions of people today…
Sex for Healthy Life. How Sexual Activity Improves Health
The sexual theme is considered delicate. However, everyone knows what is sex for healthy life…
