Treatment for Muscle Strains – Complete Guide
Muscle strains are one of the most common injuries encountered not only among professional athletes…
SPORTS SCIENCE
Soy and Estrogen Link: Real or Fake?
Some popular fitness and health-related sources tend to claim that the link between soy and…
Tryptophan Supplements – Proven Consumption Effects
L-tryptophan is an essential amino acid and an essential component of the human diet. Thus,…
5 Maca Root Benefits You Need to Know
What is a maca root? Peruvian Maca (Lepidium meyenii) is a root native to the…
Isomalt Sugar – Home Bakers’ Secret
Today we are taking on “healthy” products – along with stevia and “clean eating“, it is the…
6 Benefits of Grape Seed Extract
Grapes are one of the most consumed fruits in the entire world. In ancient Europe,…
DMAE – Brain Health Supplement
DMAE (Dimethylaminoethanol, Deanol, Deaner) – is an amine that is naturally produced in small amounts in…
Icariin: Infertility, Potency, Immunity and Atherosclerosis
Icariin is the main active ingredient in the traditional herb Epimedium, also known as Horny…
Cellulite Removal: Step-By-Step Guide
After finding out the main causes of cellulite, we continue the fight against it. I recommend…
Cellulite Causes: Top 3 Mistakes
It may sound strange, but I am very grateful for cellulite. This terrible monster had…
