Alcohol When Dieting. What Are Alcohol Effects on Diet
Have you heard that one feast with a drink of alcohol negates the results from…
NUTRITION
Why Fats Are Important? What Fats Are Good?
The optimal (average) amount of fats in an athlete’s diet should be 25%-30% (for power…
Complete Diet Break: Fors and Againsts
Here we would like to consider different but still related concepts – this is a…
