Side Effects of Artificial Sweeteners
From time to time, “horror stories” about the dangers of sugar substitutes, or, as they…
NUTRITION
Top 10 Calcium-Rich Foods for Bones
Want to upgrade your musculoskeletal system? We present you with a selection of calcium-rich foods…
Best Fruits for Weight Loss + Berries
On the path to building your dream figure, one of the key conditions is to…
High-Protein Diet: Lose Weight – Science View
There are many options for diets aimed at reducing body fat, but the difference between…
Green Tea Extract: 5 Evidence-Based Health Benefits
The magical benefits of green tea extract have long been used in ancient cultures. As…
Parasites in Meat: How to Avoid Food Poisoning?
Current scientific knowledge about foodborne parasites in meat is clear: eating raw meat is at…
Mushrooms Health Benefits: Vitamins and Minerals
We can’t overestimate the numerous mushrooms health benefits! Luckily, today, it is the very time…
Wellness Industry: Diets, Body Positivity, and Marketing
Recently, in 2019, The New York Times published an article that caused a great resonance in society….
Eating Disorder: Symptoms, Causes, and Treatment
Bulimia, anorexia, overeating – everyone has heard these names at least once. In this article, we tell…
Vitamins and Minerals + Athlete’s Diet
Vitamins and minerals are rightfully included in the list of supplements vital for any person,…
