Foods for Paleo Diet: Myths and Real Benefits
In 2013, in the United States (and in general, all over the world), there was…
NUTRITION
Homemade Sports Drink: 5 Best Recipes
After the article on what sports drinks are and why they are needed, we move on to…
Get Rid of Acne with Proper Diet- Studies
Scientists predict that in the nearest future acne and pimples will be an ordinary part…
Eating Before Bed: Good or Bad
The opinion of a nutritionist about who should resort to eating before bed and why…
Benefits of Honey: All You Need to Know
Here our sports nutritionist has collected important data on the benefits (and uselessness) of honey….
Plant-Based Diet: Guide for Vegans, Vegetarians, etc.
Precision Nutrition has written a guide for all “-arians” explaining the benefits, pitfalls, and success secrets…
Pu’er Tea Benefits, Side Effects and Uses
There are many rumors around Pu’er tea. Magical properties are attributed to it. This drink…
How to Start Eating Healthy: 9 Tips
The main thing is to start. So, in fact, we can say about any business,…
Benefits of Preservatives in Our Food
“Our product doesn’t contain preservatives” – proudly flaunts on every second package in the supermarket….
Healthy Sugar Alternatives: Top 8 Products
Uncontrolled sugar intake increases the risk of heart disease, disrupts metabolism, and weakens the immune system….
