Causes of Wrinkles + Special Technique
The issue of facial beauty, wrinkles, edema, and the reasons for their occurrence, taking into…
HEALTH
Don’t Boost Your Immune System
A useful article from the company of trainers and nutritionists of Bornfitness about how the…
Antibiotic Prophylaxis: All You Need to Know
In his book, professor of genetic epidemiology Tim Spector actively warns against the thoughtless use…
How to Take Vitamin D: 2021 Recommendations
Until recently, the norms of how to take vitamin D in Europe were very different…
Sleep Disturbance: Causes and Possible Treatment
What is sleep disturbance? For centuries, sleep has been understood as a passive state of…
Fish Oil Supplements: Benefits and Effectiveness
Consuming fish oil as a supplement increases calorie expenditure and accelerates fat burning during low-intensity…
Top 4 Female Libido Enhancers – Boost Sex Drive
T-Nation editor Dani Shugart explains how to improve women’s health (in every sense). After all,…
Schisandra Extract: Effects and Health Benefits
Extracts from Schisandra Chinensis, a plant native to the northeast Asian continent, can stimulate muscle…
Glucosamine – Benefits and Study Evidence
Glucosamine is more than a supplement that protects joints from wear and tear. There is…
Hookah: Health, Harm, and Safety
What is put in hookah tobacco? Is hookah more harmful than cigarettes? Are nicotine-free mixtures…
