Best ASICS Running Shoes for Women – Review

“A healthy mind in a healthy body” is not only a great motto but also decoding of the ASICS acronym (Anima Sana In Corpore Sano). The name belongs to a Japanese brand, one of the world leaders in the production of sportswear and footwear. In our selection, you will find the best ASICS running shoes for women that are a pleasure to play sports in.
What is ASICS?
ASICS is a Japanese corporation, one of the world’s largest manufacturers of sportswear and footwear.
In 1949, Kihachiro Onitsuka founded the sports shoe company Onitsuka Co., Ltd, creating basketball shoes right in his living room in Kobe, Japan.
In 1977 he chose the name ASICS, based on the abbreviation of the winged Latin expression “Anima Sana In Corpore Sano.” This phrase contains the ancient ideal of harmony between body and mind – and the main essence of the ASICS brand: sports and a healthy lifestyle help to be happy.
How the Best ASICS Running Shoes for Women are Created

The heart of ASICS is the Sports Research Institute in Kobe, which employs over 200 researchers, scientists, and engineers.
The study and analysis of human body movements, the development, and testing of new materials, the creation of new functional products are the main tasks of the institute.
ASICS transforms the latest scientific and technological developments into highly functional sportswear and casual wear and footwear.
Every technological development, every idea behind any of their concepts is aimed at creating the best sports equipment that is designed to help the athlete achieve the best results.
Top 10 Best ASICS Running Shoes for Women

ASICS is committed to promoting its brand through partnerships with the world’s largest sporting events, federations, and “tier 1” teams.
The company sponsors the largest races in the world, such as the marathons in Tokyo, Paris, Barcelona, and Moscow. The best running shoes by ASICS dominate the finish line of most mass marathon races around the world.
ASICS is the official supplier of equipment for the Athletics Federations of the Netherlands, Italy, France, Ukraine, Japan, and other countries.
The ASICS brand has earned high consumer loyalty among brands of professional sports shoes, and the GT-1000 series sneakers are the undisputed sales leader among running shoes in Russia.
Placing strips on the sides of ASICS shoes is a registered trademark of the company.
Let’s proceed to the top 10 sneakers from ASICS!
ASICS Gel-Contend 4 – best model for daily runs
Lightweight and comfortable, ASICS running shoes are great for daily runs and long walks. Asics’ unique cushioning gel technology provides exceptional running comfort.
The mesh upper guarantees excellent breathability, and the antibacterial Ortolite insole protects against unpleasant odors. A textured, geometric design on the outsole ensures good traction. According to reviews, the sneakers are suitable for non-professional running workouts or long walks.
Features of the model:
- Unique Asics Gel cushioning system
- Ortolite antibacterial insole
- Reflective details on the body
ASICS Gel-Sonoma 4 G-TX – best model for trail running
The ASICS women’s professional workout shoes are not only suitable for off-road running, but also for trekking and hiking. The thick outsole with deep tread provides great traction when you run on rough terrain or downhill.
Padded panels on the sides of the body and in the heel area ensure good support for the foot. The membrane fabric of the upholstery protects against water and dirt and also prolongs the service life.
Moreover, the model has high-quality reflectors. The reviews note the excellent foot support system implemented in the model, thanks to which the legs do not feel tired for a long time.
Features of the model:
- Good support for the foot thanks to the padded elements
- Waterproof membrane fabric
- Rubber outsole with deep trekking tread
ASICS Gel-Quantum 360 Knit 2 – best model for aerobics and cardio
The stylish ASICS fitness shoes are perfect for cardio workouts, aerobics, a treadmill, and regular runs on the tarmac. The signature Gel silicone midsole runs across the shoe for added cushioning.
The deep tread provides excellent traction on smooth asphalt, stadium or gym surfaces. The light weight of the sneaker will allow you to train even more efficiently. According to reviews, the model is ideal for functional and cardio training.
Features of the model:
- Full-sole gel insert
- Resistant rubber outsole with grippy tread
- Breathable textile upper
ASICS Fujitrabuco Lyte – best model for running in cold weather
The ASICS women’s tech sneakers are designed for trail running in the colder months. The updated model with a reinforced Gore-Tex membrane is not afraid of off-road, snow, and ice.
The light weight makes this shoe ideal for women despite its brutal design. A waterproof, breathable upper, Solyte cushioning midsole, and ComforDry antibacterial insole complete the model’s strengths. For many buyers, this model is out of competition for running in the cold season.
Features of the model:
- Waterproof membrane and ComforDry insole to keep out moisture
- Rubber spikes built into the outsole for comfort when running in winter
- Reinforced foot support
ASICS Kanmei MX – best model for fitness
If you’re looking for comfortable ASICS fitness shoes, then the Kanmei MX is a great fit. Unlike other running models, the outsole is made without a strong drop, which makes the shoe more stable, which is necessary for training in the gym.
The EVA midsole provides soft cushioning, while the textile upper provides breathability during your workouts. Polymer overlays in the heel and sides not only provide support for the foot but also increase the durability of the model.
Features of the model:
- Softly cushioning EVA midsole
- Breathable upper with polymer overlays in strategic areas
- Stylish laconic design
ASICS Gel-Cumulus 20 G-TX – best for all-weather running
One of the best ASICS running shoes is the choice for extended runs in all weather conditions, including rain, snow, and slush. The Gore-Tex membrane protects against moisture without obstructing the passage of air through the mesh upper, featuring a state-of-the-art FlyteFoam outsole for cushioning.
FlyteFoam is half the weight of traditional EVA foam for even more responsive and bouncy cushioning. Lightweight, soft and stable, these shoes are ideal for running on tarmac, hard ground, even in the rainy and slushy off-season.
Features of the model:
- Cushioned FlyteFoam midsole for responsive cushioning
- Waterproof ultra-strong Gore-Tex membrane
- Grippy rubber protector
ASICS Gel-Phoenix 9 – best ASICS running shoes for women with overpronation/hyperpronation
Finding the right running shoes is not easy with overpronation. It is for athletes with overpronation that the ASICS Gel-Phoenix 9 running shoes were created.
The model implements the Duomal Support System, which corrects the position of the foot during running and increases stability.
A super-lightweight SpEVA midsole offers soft cushioning, while a rubber outsole with Flex grooves at the flex points of the foot provides flexibility and traction. The model is suitable for running workouts of various durations.
Features of the model:
- Duomal Support System
- SpEVA damping system
- Flexible rubber outsole with grippy tread
ASICS Tartherzeal 6 – ideal for long-distance races and marathons
The ASICS Tartherzeal 6 Ultralight Running Shoes are designed for marathons. The shell and outsole are designed specifically for long distances.
Thanks to its lightness (one of the best ASICS running shoes for women weigh only 160 g), the model allows you to reach maximum speed while maintaining stability.
The DuoSole outsole with studs for extra grip is responsible for durability. Cushioning comes from the Flytefoam midsole. Sneakers are suitable not only for neutral pronation but also for excess one.
Features of the model:
- Tenacious, durable, studded DuoSole outsole
- Flytefoam cushioning is soft and responsive
- Ultra-lightweight
ASICS Gel-FujiTrabuco 6 G-TX – best model for hypopronation
As you can see, ASICS takes care of every client.
Insufficient pronation requires a shoe that locks the foot well and provides stability in the arch. The ASICS Gel-FujiTrabuco 5 G-TX is ideal for those with low pronation, thanks to a custom midsole and shell construction.
A rigid heel counter enhances stability, while padded inserts in the toe area and sides of the case provide reliable protection and fixation of the foot. The Gore-Tex membrane protects against moisture and water, allowing you to run in any weather. The model is suitable even for heavy runners. Also, it is suitable for trail running thanks to its durable rubber tread outsole.
Features of the model:
- Secure fit with the upper and midsole
- Waterproof Gore-Tex membrane
- Gel cushioning midsole
ASICS FuzeX Lyte 2 – best ASICS running shoes for women training in the gym
The bright ASICS FuzeX Lyte workout shoes for women are designed for running and even doing parkour. The model has a unique cushioning system – gel combined with foam.
The blended midsole provides extremely soft cushioning, which can slightly reduce stability, especially with a narrow foot.
The upper is made of mesh with polymer inserts, traditional lacing. The rubber outsole provides durability and durability. The cushioning is too soft and should not be used for challenging functional training. The model is best suited for fitness, jogging, cardio, and strength training.
Features of the model:
- Combined gel + EVA cushioning system
- Seamless upper for a perfect fit
- Ultra-durable rubber outsole
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