Ana Cheri: Instagram, Bio and Fitness
IG: @anacheri
American model Ana Cheri has worked with Monster Energy, K&N air filter company, Moskova lingerie brand, and Ultimate Armwrestling League. The athlete is the official face of SHREDZ sports nutrition company. Ana is the girl of the week winner from Maxim Instagram and Playboy. The number of subscribers to Ana Cheri Instagram profile exceeds 12 million.
The secret of Ana’s popularity is a classic athletic feminine figure without mountains of muscles, bright appearance, and ability to present herself.
Personal Data
| Full Name | Аna Cheri Garcia |
| Date of Birth | May 16, 1986 |
| Age | 34 |
| Place of Birth | Anaheim, California, USA |
| Height | 170 cm |
| Weight | 57 kg |
| Family status | Married |
| Chest | 86 cm |
| Waist | 63 cm |
| Hips | 96 cm |
Ana Cheri Bio
Ana was born on May 16, 1986, in sunny and hot Southern California in a large family. The girl had to apply a lot of teachings to be able to compete with her brothers with dignity and, at the same time, maintain her femininity. The start of a career for a model was posting photos and fitness tips on an Instagram page. Her channel soon became very popular and caught the attention of local California fashion brands.
Ana has a mixture of white, Caucasian, and Mexican blood in her veins. Such an unusual combination endowed the model with a stunning appearance and sexy figure. Thanks to her perseverance and dedication, Cherie has made her name an internationally famous brand.
Ana Cheri received national recognition after a photoshoot for Muscle and Fitness magazine. Later, the model was invited to appear for the glossy editions “Punch” and “Toyo Tires.” Ana’s first sporting events were Fox Racing and the Long Beach Grand Prix. Since then, the fitness model has appeared in advertisements for brands of sports nutrition, fitness apparel, swimwear, and lingerie.
In February 2013, Cherie received the Cybergirl title of the Playboy erotic magazine. And after two photos of the model was placed on the main spread. The model appeared on the pages of the famous American weekly magazine “Sports Illustrated,” the international men’s edition “Maxim” and “DSPORT.”
Cherry earned $3.37 million from her job as an ambassador and promoting a sporty lifestyle for SHREDZ. The money was spent on opening and equipping the Be More Athletics fitness center in Los Angeles’ elite Santa Ana district.
Ana married her fitness trainer Ben Moreland.
Аna Cheri Fitness Routine
The famous and in-demand model, Ana Cheri, shares her workouts and nutritional secrets on her own Youtube channel.
The model began to train seriously in the gym at the age of 23. The weekly workout plan includes exercises for killing the buttocks, abdominal muscles, muscles of the legs and arms, chest, as well as cardio loads 3 times per week.
Often, Cheri has workouts in the open air with the use of improvised means, as well as group classes. The girl knows how to present herself in a favorable angle.
Workout Plan
Day 1
- Lunges with dumbbells
- Reverse bench push-ups
- Push-ups from the bench with wide arms
- Climbing a step platform with a swing leg back
- Alternate step jumps
Day 2
- Walking lunges
- Jumping from a deep squat
- Walking in a semi-squat with an elastic band to the sides
- Jumping rope
- Plank
- Deep squats
Day 3
- Pull-ups on the bar with a narrow grip
- Standing dumbbell press
- Bent-over rowing
- Romanian barbell deadlift
- Deep squats with dumbbells
- Triceps push-ups
Аna Cheri Diet
Ana Cheri has a healthy, balanced diet. The model makes sure to add vegetables to every meal. Ana is not a strict dieter, but she speaks positively about vegetarian options.
The basic principle is to eat food in small portions at intervals of 3-4 hours. The amount of water drunk per day is 2.5-3 liters. The number of proteins, fats, and carbohydrates should be balanced and meet a person’s needs according to their weight. The calorie content of her meals has been reduced to 1800 per day.
Chery’s favorite desserts include egg muffins, protein apple pancakes, and protein guacamole. However, the model uses desserts in small quantities in the early hours so as not to harm the figure.
An example of a daily menu:
Breakfast
- 1 hard-boiled egg
- A bunch of green grapes
- Fresh celery
Dinner
- 1/4 cup brown rice
- 1/2 cup black beans
- boiled turkey fillet
Afternoon snack
- 6 cherry tomatoes
- a handful of green peas
- cauliflower
- 1/4 cup mixture of nuts
Dinner
- 2 chicken legs or 1 half chicken breast
- 1/2 cup broccoli
- sweet potato.
Road to The Dream
From a relatively young age, the girl was noticed and invited to film in commercials. For the first time, her photo appeared on the posters of Punch Magazines and Toyo Tires. This was followed by offers to participate in sports events Fox Racing and Long Beach Grand Prix D1.
Ana is the face of Shredz, a weight-loss supplement company. Participates in sportswear advertising and popularizes sports by all available methods.
In 2013, the girl received the title of “Cybergirl of the Month” in Playboy. In 2015 she became Playmate Playboy. She managed to shoot for Muscle & Fitness, Sports Illustrated, men’s magazine “Maxim,” and other glossy publishers.
The model was a Brand Ambassador and Motivational Speaker to promote an active lifestyle.
Today she has her own business. Earned $3.37 million allowed her to open a gym, “Be More Athletics” in the elite area of Los Angeles. Through advertising on Instagram and posts, the star earns about $ 300,000 a year.
In her spare time, she writes articles for Muscle and Fitness Magazine.
In moments of sadness, she pampers herself with donuts, junk food, then burns calories with strength training.
Ana Cheri Success Secret
The American fitness model is known as a brave girl who periodically uploads nude photos. The glamorous model is an Instagram star with 12.5 million followers.
Besides, Ana uploads vlogs, where she shares her weight loss secrets and diets.
Despite the hard training, she maintained the feminine form and sex appeal that men go crazy with.
The secret of the girl’s popularity lies in her flawless figure and the absence of unnaturally magnificent forms.
Explicit demonstrations of a beautiful body inspire others to engage in physical self-improvement and to have the same shape.
Ana Cheri Intriguing Facts
As we mentioned earlier, Ana Cheri Garcia was born in Southern California in a large family. Spanish and Indian blood flows in her veins, leaving an imprint on her appearance.
Nature has awarded the girl with dark skin, dark hair, expressive eyes, and posing talent.
“Since childhood, I wanted to become an actress, but this did not stop me from behaving like a tomboy, chasing the ball with my brothers for hours,” Ana reveals.
Football is still one of the favorite sports.
Until the girl bought a car, she moved around the city on a skateboard.
Ana loves to travel by land and hates airplanes.
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